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Vintage dance-inspired cardio

Vintage dance-inspired cardio

The new vintage dance-inspired cardio workout, launched by BBC Dragons’ Den success Scott Cupit, has opened 45 venues across the UK since the new brand launched at the start of 2017. The SwingTrain total body workouts are elating exercise experiences accompanied by the vintage vibes of swing, gospel, rhythm & blues and jazz – a marked difference to the electronica that accompanies the majority of cardio exercise classes. SwingTrain then supports fitness enthusiasts in starting their own businesses.

SwingTrain is entirely inclusive and suitable for all levels of fitness and coordination: no dance or fitness class experience is required ahead of joining in. Instructors lead participants through a series of fun, follow-along moves inspired by the street dances of Charleston, lindy hop, and shag. The full body cardio workouts exercise legs, arms and core, as well as developing coordination and mental agility through memorable routines. Each SwingTrain session lasts for an hour, including warm-up and cool-down time.

Supported by Deborah Meaden and the dedicated SwingTrain team, SwingTrain instructors have been quickly establishing and running their own SwingTrain businesses, bringing their entrepreneurial spirit to their local area and growing loyal communities of SwingTrainees across the country. The brand is also building relationships with potential instructors in Australia, Germany and the United States, and is aiming to establish SwingTrain as an international fitness brand by the end of 2017.